A new program in Chicago, called Choose to Change, successfully uses cognitive behavioral therapy to cut youth violence, demonstrating a nearly 40% reduction in arrests among participants. This innovative approach pairs at-risk youth, many with histories of trauma and violence, with mentors and employs therapy techniques to help them reframe their experiences and emotions.
Research from the University of Chicago Crime Lab highlights these promising results, suggesting that changing how young people view their traumatic experiences can lead to healthier responses to conflict. As the program expands, the hope is to provide lasting change for more than 4,000 students, offering a new pathway to break the cycle of violence in their communities.
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